Yogurt mint sauce is a quick, easy, and flavorful condiment to serve with lamb, chicken, beef, or simple roasted vegetables. While we are making it as a sauce here, by making small adjustments you can easily turn it into a dip or dressing as well.
Prep time: PT5M
Total time: PT5M
Rating
5 stars (3 reviews)
Keywords
Mint Yogurt Sauce, Yogurt Mint Sauce
Ingredients
1 cup plain full fat Greek yogurt
½ cup fresh mint leaves (loosely packed and finely chopped)
2 tablespoons lemon juice (freshly squeezed)
2 garlic cloves (minced or pressed through a garlic press)
½ teaspoon kosher salt (plus more to taste)
1/8 teaspoon black pepper
Categories
Condiment/Sauce
Cuisine
Mediterranean
Steps
Place yogurt, mint, lemon juice, garlic, salt, and black pepper in a small mixinf bowl and whisk until fully combined.
Taste for seasoning and adjust if necessary.
You can use it right away or store it in a jar with a tight-fitting lid and refrigerate it for up to 5 days.
Nutitrion
Serving Size: 1 serving
Calories: 154 kcal
Carbohydrates: 15 g
Protein: 22 g
Fat: 1 g
Saturated Fat: 0.3 g
Trans Fat: 0.01 g
Cholesterol: 10 mg
Sodium: 1243 mg
Sugar: 7 g
Unsaturated Fat: 0.3 g
Reviews
Dali Prem on 2024-12-21 (5 stars): Just tried your yogurt mint sauce recipe as it is…taste wonderful!! goes really well with the leg of lamb.