Place all the ingredients in a blender and blend until smooth and creamy.
Nutitrion
Serving Size: 1 serving
Calories: 220 kcal
Carbohydrates: 25 g
Protein: 20 g
Fat: 2 g
Cholesterol: 5 mg
Sodium: 210 mg
Sugar: 22 g
Unsaturated Fat: 2 g
Reviews
Delores Hicks on 2026-03-10 (5 stars): Love this recipe! Yummy!❤️
Jane E Miller on 2026-01-30 (5 stars): Hi Joy!
I just love your breakfast recipes! They are quick, cost effective and delicious! I have made your jumbo pancake, avocado toast, and this morning, just made the protein oatmeal bowl!
It is so nice to have healthy breakfast options every morning.
Your awesome, thank you!
Linda Liebman on 2026-01-11 (5 stars): Loved it. Great choice for breakfast. Thank you
Marnita Pack on 2026-01-02 (5 stars): Sounds easy,
excited and cant wait to start eating healthy
Janice Hornbostel on 2026-01-01 (5 stars): Full of flavor and protein to keep you satisfied until lunch!
Carol Long on 2026-01-01 (4 stars): Delicious, but shouldn't the protein be higher than the calories? That is what some nutritionist had told me.
Bernadette Fox on 2025-11-13 (5 stars): Joy’s recipes are easy to make and delicious !