2 cups small cauliflower florets (roughly 1/2 head)
1/4 teaspoon black pepper
1/4 teaspoon salt
4 cups vegetable broth
1 tablespoon olive oil
1 cup pearled barley
1 clove garlic, minced
1/2 cup white wine
1 tablespoon minced chives
1 cup shredded sharp cheddar
Salt, to taste
Steps
In a sauce pan, bring vegetable broth to a boil, reduce to a simmer, and let sit while making the risotto.
Heat a medium pan with high sides over medium heat. Add in 1 tablespoon olive oil, followed by the cauliflower florets. Cook, stirring often, until the cauliflower is tender and lightly browning, 10 to 15 minutes depending on the size of your cauliflower florets. Remove from pan and set aside.
Return pan to heat and add in the other 1 tablespoon of olive oil and barley, stirring and cooking for 2 to 3 minutes. Add in the minced garlic and a bit of salt, cooking for another minute. Finally, stir in the white wine.
Add 1/2 cup of the stock and stir. Let risotto cook until nearly all the stock broth has been absorbed. Add another 1/2 cup and let absorb again, repeating the add broth/let absorb, stirring frequently, until the barley is tender. Check after 20 minutes. Barley will be soft but still have some firmness to it.
Stir in the cauliflower, cheddar, and chives, letting the cheddar melt. Serve with an extra sprinkle of cheddar and chives.
Reviews
Bec on 2015-03-13 (5 stars): A delicious, genius solution to the horrific heartburn!
Cassie on 2015-03-13 (5 stars): Wowza, that looks amazing!
audrey on 2015-04-10 (4 stars): OK, update. I cranked up the heat and it was fine. It did take longer than normal rice though. Everyone was impressed!
Drumles Den Haag on 2015-04-10 (5 stars): This looks and must taste absolutely awesome! Thank you for this inspiring recipe. I'm definitely going to make it!! :)
Stuart on 2016-07-17 (5 stars): Just made this. Tastes yummy. Will do again.