Home Recipe Stir-Fried Garlic Chive Flowers Recipe Stir-Fried Garlic Chive Flowers Recipe Garlic chive flowers are the flower buds and stems of Chinese Chives. It's such a delicious vegetable with a narrow window of peak tastiness, I like to enjoy it in a simple stir fry by itself. This recipe is free of top 9 allergens.
Recipe by Sharon Wong (Nut Free Wok) on January 1, 2015
Prep time: PT5M
Cook time: PT10M
Total time: PT15M
View full recipe on https://nutfreewok.com/garlic-chive-flowers-stir-fry/ Keywords chinese vegetable stir fry, garlic chive, garlic chive flower stir fry
Ingredients 1 pound flowering garlic chives 2 teaspoons olive oil 1/8 teaspoon salt ((optional, or season with 1 teaspoon soy sauce, oyster sauce, or sesame oil) Categories Side Dish vegetable side dish Steps Trim 1/2 inch off the bottom of the stems and any tough ends, discard any yellowed stems or flowers, and wash with water. Chop the chives into 1 to 1.5 inch lengths and set aside. Heat up wok or frying pan until hot (3-5 minutes), add oil and swirl plan (30 seconds). Add chives and stir fry until the stems are bright green (1-2 minutes). Add seasoning to taste, cook another minute (or two if you prefer a milder flavor). Nutitrion Serving Size: 1 serving Calories: 52 kcal Carbohydrates: 5 g Protein: 4 g Fat: 3 g Saturated Fat: 0.4 g Cholesterol: 0.2 mg Sodium: 14 mg Sugar: 2 g Unsaturated Fat: 3 g 
