logo

Chopped Chef Salad

Chopped Chef SaladChopped Chef SaladChopped Chef SaladChopped Chef Salad

Chopped Chef Salad with Creamy Sweet Onion Dressing ~  the chef salad is an American institution, and probably the original main course salad.  

Prep time: PT40M

Total time: PT40M

Rating

3.61 stars (56 reviews)

Keywords

appetizer, easy, healthy, recipe, salad

Ingredients

Categories

Cuisine

Steps

  1. for the dressing

    - Remove the peel and cut the onion in large chunks. Add to the container of a high speed blender such as a Vitamix, along with the vinegar, sugar, mustard, salt and pepper. Blend until well pureed.

    - Scrape down the sides of the container, and then, while the machine is running, slowly drizzle in the oil through a hole in the top. The dressing will become thick and creamy.

    - Taste to adjust any of the seasonings. Keep refrigerated until needed. Note: this recipe makes more than you'll need for this salad, keep the leftover in the fridge and plan to use within 2 weeks.

  2. for the salad

    - Put the lettuce in a large salad bowl and add each of the other ingredients. If you'd like to do a composed salad you can arrange them attractively in little piles around the lettuce, otherwise just dump them all in.

    - Lightly dress and then toss the salad. Serve more dressing on the side.

Nutitrion

  1. Serving Size: 1 serving
  2. Calories: 427 kcal
  3. Carbohydrates: 7 g
  4. Protein: 16 g
  5. Fat: 37 g
  6. Saturated Fat: 9 g
  7. Trans Fat: 0.1 g
  8. Cholesterol: 123 mg
  9. Sodium: 600 mg
  10. Sugar: 4 g
  11. Unsaturated Fat: 27 g

Reviews