It’s time to swap your favorite sandwich for a smoothie! PB&J Protein Smoothie is packed with flavor and makes an easy and quick breakfast on the go.
Prep time: PT5M
Total time: PT5M
Rating
4.67 stars (3 reviews)
Keywords
PB&J Smoothie
Ingredients
1 cup strawberries (, frozen)
1 cup unsweetened almond milk ((or milk of choice))
1 tbsp flaxseed meal
1 tbsp peanut butter
1/4 cup rolled oats ((uncooked))
1/2 tbsp raw honey, (as needed, for sweetness)
1 scoop vanilla protein-powder
Ice (, as needed)
Categories
Breakfast
Drinks
Smoothie
Cuisine
American
Steps
In a kitchen blender, start by adding the unsweetened almond milk, followed by the remaining ingredients.
Now, blend everything until its very smooth
If to thin, add ice, 1/4 cup at a time, to thicken. If too thick, add additonal almond milk, 2 tbsp at a time, to loosen.
Nutitrion
Serving Size: 1 smoothie
Calories: 293 kcal
Carbohydrates: 31.7 g
Protein: 9.8 g
Fat: 14.2 g
Saturated Fat: 2.2 g
Sodium: 233.2 mg
Sugar: 8.8 g
Reviews
mon on 2026-01-05 (5 stars): this is just the BEST ! you can never find anyone giving recipes of different flavors for smoothie packs - thank you!! amaxing!! delicious!!!
Wanda on 2019-06-27 (4 stars): How on earth did you get your nut butters to freeze? I have tried almond, cashew and peanut with zero luck and sadly a ton of waste😔.
