How To Show Up For Yourself During Coronavirus: Resources and Tools For Mindfulness, Self-Care and Learning | Breakfast CriminalsInstagramPinterestTikTokYouTubeInstagramPinterestTikTokYouTube

In this post, I'm curating a list of resources that can support you in cultivating nourishing routines in challenging times. This time of self-isolation is an incubator that’s calling us to upgrade our routines, rituals, self-care and our consciousness. May these resources support you in feeling a little more ease in your heart, presence in your body, and clarity in your mind.