This comforting lamb stew is easy to make, full of flavor and the meat is wonderfully tender.
Prep time: PT10M
Cook time: PT80M
Total time: PT90M
Rating
5 stars (2 reviews)
Keywords
Italian lamb stew, lamb stew, lamb with garlic and rosemary
Ingredients
2 cloves garlic
1 stem rosemary
2 anchovies (see notes)
2 tbsp wine vinegar
3 tbsp olive oil
1 3/4 lb lamb shoulder (diced into bite-sized pieces (see notes))
1/2 tsp salt (approx)
1/2 tsp pepper (approx)
1 tbsp flour
3 tbsp dry white wine
Categories
Main Course
Cuisine
Italian
Steps
Peel the garlic and cut one clove in half and set aside. Roughly chop the other clove.
Remove the leaves from the stem of rosemary and finely chop them. Add the garlic and anchovies to the rosemary and chop them all together until they form a coarse paste. Use the side of your knife to mash the garlic and anchovies a little towards the end, adding a little salt if needed to help them mash.
Place the garlic-rosemary paste in a small bowl and add the vinegar. Mix all together so the paste breaks up in the liquid. Set aside.
Warm the oil in a medium-large Dutch oven or similar pan with a lid over a medium heat. Add the two halves of garlic clove and brown on both sides then remove from the pan.
Increase the heat to medium-high and add the lamb. It can be good to start by adding some, then wait a minute before adding the rest to save the temperature reducing too much. Season the meat with salt and pepper then turn the meat to brown it all over.
Once the meat has browned, sprinkle over the flour and stir to mix through. Try to avoid having any lumps of flour left.
Add the wine to the pan and stir to deglaze any browning from the bottom of the pan. Allow most of the alcohol to evaporate then add the rosemary-vinegar mixture.
Stir through the vinegar mixture then reduce the heat and cover the pan with a lid. Reduce the heat further if needed to have the mixture just gently simmering. Cook for around 1 - 1 1/2 hours until the meat is very tender. If needed, top up the liquid a little with some water or stock so it doesn't become dry, but you don't want a very liquid mixture either. Serve the meat with the sauce that has formed.
Nutitrion
Serving Size: 1 serving
Calories: 282 kcal
Carbohydrates: 3 g
Protein: 26 g
Fat: 17 g
Saturated Fat: 4 g
Cholesterol: 81 mg
Sodium: 381 mg
Sugar: 1 g
Reviews
Emily Liao on 2021-02-18 (5 stars): This lamb stew was so delicious and savory!
Gail Montero on 2021-02-18 (5 stars): This is my kind of comfort dish - so tasty and homey! My family will enjoy this!
