1 cup mixed frozen fruit ((mangoes, pineapple, strawberries))
1 to 1 ¼ cups water OR milk ((cow, almond, coconut, whatever kind you like))
Steps
In a zip-top sandwich bag, add the spinach, banana pieces, frozen yogurt cubes, and mixed frozen fruit. Squeeze out the air and zip the bag shut. Place in freezer. Repeat for additional packs.
To prepare: Pour 1 to 1 ¼ cups water or milk in a blender. Add one frozen smoothie pack and blend until smooth, adding extra water or milk if desired to preferred consistency.
Nutitrion
Serving Size: 1 serving
Calories: 211 kcal
Reviews
Sherry on 2025-08-16 (5 stars): So much easier than pulling all ingredients out every time, Thank you.
Miraitowa on 2020-05-14 (4 stars): hI Amber, Made this last night, it was delicious! I will definitely be making this again.
