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Chia Pudding is an easy, make-ahead breakfast idea that is perefct for fueling busy mornings + healthy appetites. In this video I am sharing 4 of my favorite flavor combos! Take one of these or get creative and make your own!! SHARE This recipe to SAVE all four recipes to your timeline. CHIA PUDDING BASE RECIPE: 1/2 cup unsweetened almond milk (or your favorite milk) 2 tbsp. chia seeds 1 tbsp. maple syrup (or your favorite sweetener) Combine all ingredients in a wide mouth mason jar and stir well. Refrigerate for a minimum of 4 hours and up to 5 days. Enjoy with your favorite toppings. Nutrients per recipe: Calories: 202; Total Fat: 9.5g; Saturated Fat: 1g; Cholesterol: 0mg; Carbohydrate: 24.4g; Fiber: 9.5g; Sugars: 11.9g; Protein: 6.5g CHAI CHIA PUDDING 1/2 cup unsweetened almond milk (or your favorite milk) 2 tbsp. chia seeds 1 tbsp. maple syrup (or your favorite sweetener) 1/4 tsp. ground cinnamon tiny pinch cardamon + ground cloves 2 tsp. chopped raisins Combine all ingredients in a wide mouth mason jar and stir well. Refrigerate for a minimum of 4 hours and up to 5 days. Enjoy with your favorite toppings. Nutrients per recipe: Calories: 223; Total Fat: 9.5g; Saturated Fat: 1g; Cholesterol: 0mg; Carbohydrate: 29.7g; Fiber: 9.8g; Sugars: 16.5g; Protein: 6.8g GREEN MATCHA + COCONUT CHIA PUDDING 1/2 cup unsweetened almond milk (or your favorite milk) 2 tbsp. chia seeds 1 tbsp. maple syrup (or your favorite sweetener) 1 tsp. green matcha powder 2 tsp. shredded coconut Combine all ingredients in a wide mouth mason jar and stir well. Refrigerate for a minimum of 4 hours and up to 5 days. Enjoy with your favorite toppings. Nutrients per recipe: Calories: 242; Total Fat: 11.5g; Saturated Fat: 11.5g; Cholesterol: 0mg; Carbohydrate: 27.3g; Fiber: 12.2g; Sugars: 12.1g; Protein: 8.7g BANANA STRWABERRY CHIA PUDDING 1/2 cup unsweetened almond milk (or your favorite milk) 2 tbsp. chia seeds 1 tbsp. maple syrup (or your favorite sweetener) 2 tbsp. chopped banana 2 tbsp. chopped strawberries dash of cinnamon Combine all ingredients in a wide mouth mason jar and stir well. Refrigerate for a minimum of 4 hours and up to 5 days. Enjoy with your favorite toppings. Nutrients per recipe: Calories: 236; Total Fat: 9.5g; Saturated Fat: 1g; Cholesterol: 0mg; Carbohydrate: 32.6g; Fiber: 10.6g; Sugars: 16.8g; Protein: 7.1g CHOCOLATE CHIA PUDDING 1/2 cup unsweetened almond milk (or your favorite milk) 2 tbsp. chia seeds 1 tbsp. maple syrup (or your favorite sweetener) 1 tbsp. unsweetened cocoa powder dash of cinnamon Combine all ingredients in a wide mouth mason jar and stir well. Refrigerate for a minimum of 4 hours and up to 5 days. Enjoy with your favorite toppings. Nutrients per recipe: Calories: 217; Total Fat: 11g; Saturated Fat: 2g; Cholesterol: 0mg; Carbohydrate: 27.4g; Fiber: 10.5g; Sugars: 11.9g; Protein: 7.5g | Clean and Delicious with Dani Spies

Chia Pudding is an easy, make-ahead breakfast idea that is perefct for fueling busy mornings + healthy appetites. In this video I am sharing 4 of my favorite flavor combos! Take one of these or get creative and make your own!! SHARE This recipe to SAVE all four recipes to your timeline. CHIA PUDDING BASE RECIPE: 1/2 cup unsweetened almond milk (or your favorite milk) 2 tbsp. chia seeds 1 tbsp. maple syrup (or your favorite sweetener) Combine all ingredients in a wide mouth mason jar and stir well. Refrigerate for a minimum of 4 hours and up to 5 days. Enjoy with your favorite toppings. Nutrients per recipe: Calories: 202; Total Fat: 9.5g; Saturated Fat: 1g; Cholesterol: 0mg; Carbohydrate: 24.4g; Fiber: 9.5g; Sugars: 11.9g; Protein: 6.5g CHAI CHIA PUDDING 1/2 cup unsweetened almond milk (or your favorite milk) 2 tbsp. chia seeds 1 tbsp. maple syrup (or your favorite sweetener) 1/4 tsp. ground cinnamon tiny pinch cardamon + ground cloves 2 tsp. chopped raisins Combine all ingredients in a wide mouth mason jar and stir well. Refrigerate for a minimum of 4 hours and up to 5 days. Enjoy with your favorite toppings. Nutrients per recipe: Calories: 223; Total Fat: 9.5g; Saturated Fat: 1g; Cholesterol: 0mg; Carbohydrate: 29.7g; Fiber: 9.8g; Sugars: 16.5g; Protein: 6.8g GREEN MATCHA + COCONUT CHIA PUDDING 1/2 cup unsweetened almond milk (or your favorite milk) 2 tbsp. chia seeds 1 tbsp. maple syrup (or your favorite sweetener) 1 tsp. green matcha powder 2 tsp. shredded coconut Combine all ingredients in a wide mouth mason jar and stir well. Refrigerate for a minimum of 4 hours and up to 5 days. Enjoy with your favorite toppings. Nutrients per recipe: Calories: 242; Total Fat: 11.5g; Saturated Fat: 11.5g; Cholesterol: 0mg; Carbohydrate: 27.3g; Fiber: 12.2g; Sugars: 12.1g; Protein: 8.7g BANANA STRWABERRY CHIA PUDDING 1/2 cup unsweetened almond milk (or your favorite milk) 2 tbsp. chia seeds 1 tbsp. maple syrup (or your favorite sweetener) 2 tbsp. chopped banana 2 tbsp. chopped strawberries dash of cinnamon Combine all ingredients in a wide mouth mason jar and stir well. Refrigerate for a minimum of 4 hours and up to 5 days. Enjoy with your favorite toppings. Nutrients per recipe: Calories: 236; Total Fat: 9.5g; Saturated Fat: 1g; Cholesterol: 0mg; Carbohydrate: 32.6g; Fiber: 10.6g; Sugars: 16.8g; Protein: 7.1g CHOCOLATE CHIA PUDDING 1/2 cup unsweetened almond milk (or your favorite milk) 2 tbsp. chia seeds 1 tbsp. maple syrup (or your favorite sweetener) 1 tbsp. unsweetened cocoa powder dash of cinnamon Combine all ingredients in a wide mouth mason jar and stir well. Refrigerate for a minimum of 4 hours and up to 5 days. Enjoy with your favorite toppings. Nutrients per recipe: Calories: 217; Total Fat: 11g; Saturated Fat: 2g; Cholesterol: 0mg; Carbohydrate: 27.4g; Fiber: 10.5g; Sugars: 11.9g; Protein: 7.5g | Clean and Delicious with Dani Spies

Chia Pudding is an easy, make-ahead breakfast idea that is perefct for fueling busy mornings + healthy appetites. In this video I am sharing 4 of my...