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The Best Broccoli Recipe

The Best Broccoli RecipeThe Best Broccoli RecipeThe Best Broccoli RecipeThe Best Broccoli Recipe

This recipe for Broccoli with Garlic, Lemon Zest and Chili flakes is our "go-to" broccoli recipe -simple, yet full of amazing flavor! Vegan, healthy can be made in 15 minutes! Updated 1/2022

Recipe by Sylvia Fountaine | Feasting at Home Blog on January 13, 2021

Prep time: PT5M

Cook time: PT10M

Total time: PT10M

Rating

5 stars ( reviews)

Keywords

broccoli recipes, simple broccoli recipes, easy broccoli recipes, steamed broccoli, best broccoli recipe, vegan broccoli recipe, steamed broccoli, how to steam broccoli, vegan side dish, healthy broccoli recipes,

Ingredients

Categories

Cuisine

Steps

  1. Tear or cut broccoli florets into small florets, roughly the same size to ensure even doneness. Thinly slice the stems ( ⅛-inch thick disks)
  2. Pour 3/4-inch of water into a medium pot and place a steamer basket over  the top. (Water should not cover the bottom of the basket). Place broccoli stems in the basket first, then florets and cover with a lid. Bring water to a boil. Lower heat to medium-low, and simmer covered, until fork-tender, about 5 minutes. Test with a fork- see notes.
  3. While the broccoli is steaming, heat oil in a large skillet. Saute garlic over medium heat until fragrant, add chili flakes. When garlic is golden add lemon zest, give a stir and turn the heat off.
  4. Using tongs, add the steamed broccoli to the skillet, season generously with salt and pepper and give a gentle stir.
  5. Taste, adjust salt, pepper, chili flakes. Add a little more olive oil if you like, so broccoli is nicely coated.
  6. Serve and enjoy!

Nutitrion

  1. Serving Size: 1 cup
  2. Calories: 96 calories
  3. Carbohydrates: 7.3 g
  4. Protein: 2.7 g
  5. Fat: 7.4 g
  6. Saturated Fat: 1.1 g
  7. Trans Fat: 0 g
  8. Cholesterol: 0 mg
  9. Sodium: 324.6 mg
  10. Sugar: 1.6 g

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