37K likes, 217 comments - kayla_itsines on November 21, 2021: "MY GO-TO TUNA SALAD. SWIPE ACROSS! I usually have all of the ingredients in my fridge already so it's really quick to put together. It's full of fresh vegetables which is great but I find that adding rice and tuna is important too because helps to fill me up and give me energy for my day!! I'll put my recipe below but I don't measure anything haha, so take this as a rough guide 🤣: 💧 A handful of cherry tomatoes, chopped 💧 Half an avocado, chopped 💧 A quarter of a cucumber, chopped 💧 Red onion, thinly sliced 💧 A small can of tuna 💧 Half a cup of cooked rice (I've used white rice here but I use brown rice too) 💧 A drizzle of balsamic glaze 💧 A drizzle of oil 💧 Salt & cracked pepper Throw everything into a bowl, mix, and it's ready to eat. This will literally take you less than 5 minutes to make!! If you make this for lunch this week, let me know what you think below 👇 #Sweat #SweatCommunity #SWKCommunity #SweatMade #Food #TunaSalad #HealthyLunch #Lunch".