3,661 likes, 39 comments - deliciouslyella on February 27, 2025: "Stuck in a recipe rut? You’re going to want to try this!✨ Spiced mushrooms, olive oil-massaged kale, and crunchy sourdough croutons, all tossed in a rich cashew & sunflower seed dressing - finished with creamy avocado and toasted seeds. Packed with flavour and ready in just 20 minutes, it’s no wonder it’s one of our favourite-ever salads. Tip: Go heavy on the dressing for extra creamy goodness! What You’ll Need: - handful pumpkin seeds - handful sunflower seeds - 1 tablespoon olive oil - 1 teaspoon ground cumin - 200g mushrooms, chopped - 200g kale, stems removed - 1 tablespoon apple cider vinegar - 2 slices of good-quality sourdough bread toasted - 1 clove garlic - 2 avocados - a sprinkle of sea salt - 40g sunflower seeds - 60g cashews, roughly chopped - 100ml oat/almond milk (or use water) - 2 teaspoons smooth Dijon mustard - 1 tablespoon nutritional yeast (+ extra for sprinkling) - 3 tablespoons olive oil (divided) - ½ lemons, juiced How to make it: 1. Heat the oven to 180°C. Toss the pumpkin and sunflower seeds on to a baking tray with a tablespoon of olive oil, some salt and the cumin. Roast for about 5 minutes until darkened and crunchy. 2. Place the mushrooms in a large frying pan over a medium heat with a drizzle of olive oil and a generous sprinkling of salt. Let them sauté while you make the salad, stirring them every now and again until they turn golden brown. 3. Place the kale in a large mixing bowl, then remove any thick stems and tear the leaves in to pieces. 4. Add 1 tablespoon of olive oil, the apple cider vinegar and a sprinkling of salt and rub them into the leaves using your hands. Massage the kale for a minute or so, being really firm, so that it softens. 5. Next, make the dressing. Simply place all the ingredients in a high-speed blender (we use a Nutribullet) and blend until smooth and creamy. 6. Toast the sourdough then rub it with a raw garlic clove and cut it into bite sized chunks. 7. Rub the dressing into the kale, massaging it with your hands and letting it soften even more. Then toss in the toasted seeds, mushrooms, avocado and sourdough. For this recipe, search ‘Creamy Kale & Mushroom Salad’ in our app or at deliciously.com💫".