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Chicken Stir-fry with Garlic Chives

Chicken Stir-fry with Garlic ChivesChicken Stir-fry with Garlic ChivesChicken Stir-fry with Garlic ChivesChicken Stir-fry with Garlic Chives

Take chicken breast in a savory, sweet, and spicy direction in my Chicken Stir-fry with Garlic Chives. Seared to seal in the juices and seasoned with an easy mix-and-pour sauce, this lean protein recipe will be your new dine-in favorite.

Prep time: PT10M

Cook time: PT10M

Total time: PT20M

Rating

5 stars (4 reviews)

Keywords

chicken, garlic chives

Ingredients

Categories

Cuisine

Steps

  1. Gather all the ingredients.
  2. To Mix the Sauce

    - Add 1 Tbsp sake, 1 Tbsp mirin, 1 Tbsp miso, 1 tsp soy sauce, 1 tsp honey, and 2 tsp doubanjiang (spicy chili bean paste) to a small bowl. Stir well to dissolve the miso. Set aside.

  3. To Prepare the Chives and Chicken

    - Cut off the tough ends of 1 small bunch garlic chives (Chinese chives or Nira). Slice the leafy parts into 1½-inch (4-cm) pieces.

    - Slice 1 chicken breast into 1½-inch (4 cm) squares of equal thickness. I use the sogigiri Japanese cutting technique. To do this, tilt your knife back and slice at a slanted angle. This creates a thinner, flatter pieces with an open surface area so the chicken cooks evenly and at the same rate in the frying pan.

    - Season the chicken pieces on both sides with ⅛ tsp Diamond Crystal kosher salt and ⅛ tsp freshly ground black pepper.

    - Lightly dredge the chicken with 2 Tbsp all-purpose flour (plain flour). Tip: I put the chicken and flour in my favorite stainless prep tray and shake together for the perfect light coating.

  4. To Cook

    - Preheat a large frying pan or carbon steel pan over medium heat. When it's hot, add 1 Tbsp toasted sesame oil. Add the chicken when the oil is hot, leaving space between the pieces. I cooked it in two batches. This allows the air to circulate so they sear nicely. Cover and cook for 3 minutes.

    - When the chicken is slightly brown on the bottom, flip over the pieces and sear the other side for 2 minutes. If your pieces are thick, cover the pan and cook for 3 minutes. Remove to a tray. Repeat searing the remaining chicken. Tip: Make sure that the chicken is almost cooked through at this stage. You will only cook it briefly at the end to toss with the sauce and garlic chives.

    - Once both batches are done, add all the chicken back into the pan. Then, add the garlic chives.

    - Toss together the chicken and chives to heat. Then, add the sauce. Mix to combine.

    - Coat the ingredients well with the sauce quickly before it thickens. Transfer to a serving plate and enjoy.

  5. To Store

    - You can keep the leftovers in an airtight container and store in the refrigerator for up to 3 days.

Nutitrion

  1. Serving Size: 1 serving
  2. Calories: 372 kcal
  3. Carbohydrates: 12 g
  4. Protein: 46 g
  5. Fat: 13 g
  6. Saturated Fat: 2 g
  7. Trans Fat: 0.03 g
  8. Cholesterol: 128 mg
  9. Sodium: 907 mg
  10. Sugar: 4 g
  11. Unsaturated Fat: 8 g

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