logo

Summer "No Recipe" Pasta Delight

Summer "No Recipe" Pasta Delight

Doesn't my Summer "No Recipe" Pasta Delight dish just siiiiing summer?!? :) It's a little creamy, saucy, veggie-y, summery, all that!

Recipe by Michelle on July 14, 2020

Prep time: PT15M

Cook time: PT15M

Total time: PT30M

Rating

5 stars (9 reviews)

Keywords

pasta, summer

Ingredients

Categories

Cuisine

Steps

  1. Cook the orzo according to the instructions on the package, drain, and set to the side.
  2. Prepare the zucchini and squash. Feel free to season it with a good drizzle of olive oil, a sprinkle of dried Italian herbs, garlic powder, paprika, salt, pepper, and/or a pinch of red chile flakes. Roast, sauté, or grill the zucchini and yellow squash and set to the side once done.
  3. If using fresh corn, boil or grill the corn. Once done, let the corn cool for a few minutes and then cut it off the cob. If using canned or frozen corn, cook until warmed/cooked through.
  4. For this step you can use either use homemade or store-bought marinara sauce. For my marinara sauce, in a large skillet, I sauté some minced garlic until fragrant and then add 1 pint of cherry tomatoes and a little fresh basil. I simmer the sauce for about 30 minutes or until the tomatoes break down and become “saucy”. If you're using store-bought sauce, simply warm it in a small sauce pan.
  5. To serve, add some orzo to your bowl(s), ladle on some sauce, top with the veggies, and then add a dollop of yogurt. Shower with some fresh dill or basil, if using. Enjoy!

Nutitrion

  1. Serving Size: 1 serving
  2. Calories: 489 kcal
  3. Carbohydrates: 94 g
  4. Protein: 25 g
  5. Fat: 4 g
  6. Saturated Fat: 1 g
  7. Trans Fat: 0.01 g
  8. Cholesterol: 4 mg
  9. Sodium: 542 mg
  10. Sugar: 21 g
  11. Unsaturated Fat: 2 g

Reviews