Quick and easy raw, paleo, vegan hemp parmesan. A nut-free vegan parmesan option for those who cannot eat nuts - or just love hemp seeds!
Recipe by Yup, it's Vegan on October 22, 2016
Prep time: PT5M
Total time: PT5M
Rating
5 stars (3 reviews)
Keywords
hemp parmesan, nut-free vegan parmesan
Ingredients
1/2 cup hemp seeds
2 tablespoons nutritional yeast ((or to taste))
1/2 teaspoon salt ((or to taste))
Categories
condiments
seasoning
Cuisine
gluten-free
grain-free
nut-free
oil-free
paleo
sugar-free
vegan
vegetarian
Steps
In a blender or food processor, combine all ingredients. Pulse the blender about 15-20 times, scraping down the sides if needed, just until the hemp seeds taken on a slightly powdery texture and are well-combined with the nutritional yeast.
Leftovers keep for at least a week in an airtight container in the refrigerator.
Nutitrion
Serving Size: 1 tablespoon
Calories: 62 kcal
Carbohydrates: 2 g
Protein: 4 g
Fat: 5 g
Sodium: 143 mg
Unsaturated Fat: 5 g
Reviews
Cbd oil on 2019-01-18 (5 stars): Very interesting and informative health is the most important part of life nothing is more valuable than good health. Cbd and hemp oils are very beneficial for us specially in massage.
Annelise on 2018-07-09 (5 stars): I made this with a touch of powdered onion and garlic, and both my wife and I thought it was amazing! I'll definitely make it again. Thanks for the recipe!
Kat on 2017-09-25 (5 stars): This was easy and tasty. Thanks.
